Jump Rope Workout Lite 2.7.4
Free Version
Publisher Description
Jump Rope Workout Lite - Need a coach for your jump rope sessions ?
Jump rope training is an excellent way to improve your overall fitness, speed, agility, coordination, and to burn calories.
Jump rope Workout contains 2 different programs or you may personalize your session. A progressive training plan to enable you to progress steadily which is ideal for beginners. An intensive program which can be done over an 8 week period at a rhythm of 3 sessions per week. This program more suitable for people in good physical shape already.
Depending on how you managed your session, you may then go to the next one, repeat it or begin the level again from the start.
It’s advisable to do 2 - 4 sessions per week. You may choose your training days and times and receive notification on your phone.
An audible coach (in English) lets you know each minute how much time is remaining, when to jump and when to rest.
Jump detection is configurable so as to take into account the type of phone, where it is placed and the range of your jumps.
Jump rope workout also calculates the number of calories burnt during a session.
You keep a record of your statistics for each session which allows you to follow your progression as you work through the program.
Don’t delay, start today !
Lite version, the PRO version can be downloaded from the Play Store.
About Jump Rope Workout Lite
Jump Rope Workout Lite is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Jump Rope Workout Lite is Wil Corp. Software. The latest version released by its developer is 2.7.4.
To install Jump Rope Workout Lite on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-08-24 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Jump Rope Workout Lite as malware as malware if the download link to com.wilcorp.RopeTrainingLite is broken.
How to install Jump Rope Workout Lite on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Jump Rope Workout Lite is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Jump Rope Workout Lite will be shown. Click on Accept to continue the process.
- Jump Rope Workout Lite will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
